The Best Healthy Pumpkin Pie Smoothie

Name: The Best Healthy Pumpkin Pie Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: ⅓ cup Pumpkin (1/3 cup pure pumpkin puree); 1 piece Banana (1 frozen banana); ⅓ cup Greek Yogurt (1/3 cup plain full fat Greek yogurt); ½ tbsp Maple Syrup (1/2 tablespoon maple syrup); 1 tsp Vanilla (1 teaspoon vanilla extract); ½ cup Almond Milk (1/2 cup almond milk); 1 tsp Pumpkin Pie Spice (1 teaspoon pumpkin pie spice); ½ tbsp Almond Butter (1/2 tablespoon unsweetened and all-natural almond butter)

The Best Healthy Pumpkin Pie Smoothie - Drinks (American)

5 minAmerican

Servings1

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Vegetarian
Pescatarian
Halal
Egg Free

Steps

1Add all of the ingredients to a high powered blender and blend until smooth and creamy.

Nutrition

Calories: 304kcal
Protein: 11g
Carbs: 43g
Fat: 11g
Fiber: 4g
Sugar: 26g

Estimated from the ingredient list.

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Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

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Questions

How long does the best healthy pumpkin pie smoothie take to make?

About 5 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 1 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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