Spiced Pork Tenderloin and Brown Rice with Fruit and Pistachios
Spiced pork tenderloins are roasted with a cumin-coriander rub and served sliced with brown rice studded with dried fruit and pistachios, all brightened with a lemon vinaigrette.
55 minAmerican
Servings4
Plan it in the app to put it on your week.
Steps
- 1Adjust oven rack to middle position and heat oven to 325 degrees. Bring 2 quarts water to boil in large saucepan over medium-high heat. Add rice and 1 teaspoon salt. Cook, stirring occasionally, until rice is tender, about 25 minutes. Drain rice and return to saucepan. Stir in apricots, raisins, and ½ teaspoon salt. Cover and set aside.
- 2Meanwhile, combine cumin, coriander, pepper, and 1 teaspoon salt in bowl. Pat pork dry with paper towels and sprinkle all over with spice mixture. Heat 1 tablespoon oil in 12-inch ovensafe nonstick skillet over medium-high heat until just smoking. Add pork and cook until well browned on all sides, 6 to 8 minutes. Transfer skillet to oven and continue to cook until pork registers 135 degrees, 6 to 12 minutes longer.
- 3Transfer pork to cutting board and let rest for 10 minutes. Whisk lemon zest and juice and remaining ¼ teaspoon salt and ¼ cup oil together in bowl. Stir pistachios and half of vinaigrette into rice. Slice pork. Serve with remaining vinaigrette.
Nutrition
- Calories
- 587kcal
- Protein
- 10g
- Carbs
- 81g
- Fat
- 27g
- Fiber
- 6g
- Sugar
- 18g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does spiced pork tenderloin and brown rice with fruit and pistachios take to make?
About 55 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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