Spiced Chicken With Black Bean and Mango Salsa

Spiced Chicken With Black Bean and Mango Salsa

25 minMexican
Servings4
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  • Gluten Free
  • Dairy Free

Steps

  1. 1Preheat the oven to 375 degrees.
  2. 2On a small plate, toss together the dried spices until evenly mixed and press both sides of the chicken into the spices to coat. Set aside.
  3. 3Drizzle a bit of olive oil into a stove top grill pan or frying pan over medium high heat. Once hot, sear both sides of the chicken, approximately 1-2 minutes per side. Immediately slide the pan into the oven.
  4. 4Bake for 10-15 minutes or until the juices run clear.
  5. 5As the chicken cooks, carefully mix together the ingredients for salsa, adding more olive oil to taste. Salt to taste before serving with the chicken.

Nutrition

Calories
676kcal
Protein
66g
Carbs
44g
Fat
27g
Fiber
13g
Sugar
12g

Estimated from the ingredient list.

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Questions

How long does spiced chicken with black bean and mango salsa take to make?

About 25 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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