Spice Rubbed Roasted Spatchcock Chicken and Cabbage

Spice Rubbed Roasted Spatchcock Chicken and Cabbage

Spice Rubbed Roasted Spatchcock Chicken and Cabbage - Dinner (American)

65 minAmerican
Servings6
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  • Dairy Free
  • Egg Free

Steps

  1. 1Preheat oven to 425 degrees and line a large sheet pan with parchment paper.
  2. 2Make the Spice Rub
  3. 3Add all of the spice rub ingredients to a small mixing bowl and whisk together until well combined.
  4. 4Prep the Cabbage
  5. 5Cut the cabbage into 4 large quarters. Then, cut the quarters in half, lengthwise. Leave the core in the cabbage to ensure that each of the pieces stay intact while roasting. Add the pieces to a large mixing bowl and drizzle with olive oil and season with salt and pepper. Use your hands to toss the cabbage until it’s coated.
  6. 6Prep the Chicken
  7. 7Flip the chicken over so it’s skin side down and then sprinkle half the spice rub over the cavity of the chicken. Use your hands to press the rub into the chicken. Flip the chicken over and place it on the parchment lined sheet pan. Drizzle olive oil all over the chicken skin and use your hands or a pastry brush to rub the oil into the chicken skin. Sprinkle the remaining spice rub onto the chicken and use your hands to press it into the chicken.
  8. 8Arrange the cut pieces of cabbage around the chicken in an even layer and then place the sheet pan in the oven.
  9. 9Roast the chicken and cabbage at 425 degrees for 30-45 minutes, flipping the cabbage halfway through, or until the internal temperature reaches 165 degrees when checked with a meat thermometer at the thickest part.
  10. 10Serve the chicken and cabbage with rice or roasted potatoes and enjoy!

Nutrition

Calories
68kcal
Protein
2g
Carbs
16g
Fat
1g
Fiber
1g
Sugar
0g

Estimated from the ingredient list.

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Questions

How long does spice rubbed roasted spatchcock chicken and cabbage take to make?

About 65 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 6 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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