Seared Pork Chops with Mango Salsa

Name: Seared Pork Chops with Mango Salsa
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 piece Bell Pepper (1 Green Bell Pepper De-seeded and cubed); 0 pieces Black Pepper (black Pepper); 2 tsp Cayenne Powder (2 teaspoons Cayenne powder); 0 pieces Cilantro (Cilantro); 2 tbsp Cumin Seeds (2 tablespoons Cumin); 1 tbsp Garlic Powder (1 tablespoon Garlic Powder); 1 piece Lime (1 Lime juiced); 1 piece Mango (1 Mango Peeled and cubed); 2 tbsp Mustard Powder (2 tablespoons Mustard powder); ½ piece Yellow Onion (1/2 Large Onion peeled and diced); 1 tbsp Onion Powder (1 tablespoon Onion Powder); 24 oz Pork Chops (4 6 oz pork chops); 0 pieces Table Salt (salt); 6 pieces Green Onion (6 Scallions scallions thin sliced); 1 piece Vine Ripened Tomato (1 Tomato seeded and cubed); 2 tbsp Vegetable Oil (2 tablespoons Vegetable Oil)

30 minMexican

Servings4

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Gluten Free
Dairy Free
Whole30

Steps

1In a bowl thoroughly mix dry rub ingredients (cumin, mustard powder, cayenne, garlic powder, onion powder, 1 tablespoon salt, 2 teaspoons black pepper).Dust and massage dry rub into pork chops, rest in fridge for about 10min
2Prep mango, bell pepper, onion, scallions, tomato, and cilantro set aside.
3Heat pan w/ oil to med high, sear pork chops. 2-3 minutes on each side.
4Let pork chops rest 5-8 minutes before serving.Take salsa bowl, add juice of a whole lime, add salt and pepper to taste.
5Mix thoroughly
6Place pork chop on plate and top with mango salsa.