Salmon Meal Prep With Veggies

Name: Salmon Meal Prep With Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: 1 lb Salmon (1 lb salmon (450g)); ½ piece Sweet Potato (1/2 sweet potato (250g)); 2 cup Cauliflower (2 cups of cauliflower (200g)); 2 tbsp Olive Oil (2 tbsp olive oil); 1 tbsp Soy Sauce (1 tbsp soy sauce); ½ tsp Garlic Powder (½ tsp garlic powder); ½ tsp Ginger (½ tsp ground ginger); ½ tsp Cumin Seeds (½ tsp cumin); ½ tsp Paprika (½ tsp paprika); 1 cup Beet (1 cup cooked and diced beets (120g)); 4 pieces Lemon (4 lemon wedges); 0 pieces Parsley (Parsley); 0 pieces Table Salt (salt and pepper (to taste))

Salmon Meal Prep With Veggies - Meal Prep (American)

40 minAmerican

Servings2

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Dairy Free
Pescatarian
Egg Free

Steps

1Preheat the oven to 400F (200C). In a bowl, combine 1 tbsp olive oil, garlic, and ginger. Toss in the cauliflower to cover it with the mixture and spread it on one side of a large baking sheet.
2In another bowl, combine 1 tbsp olive oil with cumin and paprika. Cut sweet potatoes into cubes, cover them in the mixture of oil, and spread them on the other side of the baking sheet. Roast in the oven for 25-30 minutes and stir midway.
3Sprinkle salmon with salt and pepper. Add another tablespoon of olive oil to the frying pan, fry the salmon (skin up) for a minute and add soy sauce.
4Cook the salmon for around 1-2 minutes and flip the salmon, so it’s skin down. Then, cook for another 3-5 minutes until the salmon is fully cooked.
5Dice the beetroots and chop parsley. Divide salmon and vegetables between glass containers and top up with fresh parsley as well as lemon wedges.