
Refried Bean Dip
A warm, creamy Mexican dip made by mashing cooked kidney and black-eyed beans with tomatoes, spices, and hot sauce, then topped with melted cheddar.
45 minMexican
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
Steps
- 1To begin making the Refried Bean Dip Recipe, we first have to make sure we have well cooked kidney beans and prep all the ingredients and keep ready.
- 2Soak the Rajma and black eyed beans in water for 1- to 12 hours or overnight.
- 3Pressure cook the Rajma and beans with water for about 3 whistles and turn the heat to low. Simmer the beans for another 30 minutes until the beans are cooked completely. Turn off the heat and allow the pressure to release completely. Once done, keep it aside.
- 4Prepare the rest of the ingredients and keep them ready as well.
- 5Heat oil in a pan over medium heat; add onions and garlic saute until it softens. Add the pureed tomatoes, cumin powder, tabasco sauce and cooked beans. Using a potato masher, keep mashing and mixing the beans on medium heat until it becomes smooth and yet has a chunky texture.
- 6Check the taste and add more salt or tabasco sauce as per your preference.
- 7Transfer the Refried Bean Dip to a serving bowl. Just before you are ready to serve, top with cheese and grill in the oven at 200 degree celsius, for 5-7 minutes or until cheese melts (this is optional).
- 8Serve Refried Bean Dip for your parties with Multi-Grain Crackers With Sesame Seeds, Chives And Chili Flakes Recipe.
Nutrition
- Calories
- 665kcal
- Protein
- 35g
- Carbs
- 61g
- Fat
- 33g
- Fiber
- 23g
- Sugar
- 2g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does refried bean dip take to make?
About 45 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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