Quinoa Patties with Raw Mango Salsa Recipe

Name: Quinoa Patties with Raw Mango Salsa Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Mexican
Ingredients: ½ cup Quinoa (1/2 cup Quinoa or foxtail millet); 1 piece White Potatoes (1 Potato (Aloo) boiled and mashed); ½ cup Green Peas (1/2 cup Green peas (Matar) boiled); 2 pieces Carrot (2 Carrots (Gajjar) thinly sliced in quarters); ¾ piece Yellow Onion (1/4 Onion finely chopped + 1/2 Onion finely diced); 1 tsp Ginger Garlic Paste (1 teaspoon Ginger Garlic Paste); 1 piece Green Chili (1 Green Chilli finely chopped); ¼ tsp Black Pepper (1/4 teaspoon Black pepper powder); 4 tbsp Extra Virgin Olive Oil (4 tablespoon Extra Virgin Olive Oil); 0 pieces Table Salt (Salt to taste + Salt to taste); 1 piece Mango (1 Mango (Raw) diced); ¼ piece Red Bell Pepper (1/4 Red Bell pepper (Capsicum) finely chopped); 1 piece Jalapeño (1 Pickled Jalapenos finely chopped); ½ piece English Cucumber (1/2 English Cucumbers finely diced); 1 tsp Lemon Juice (1 teaspoon Lemon juice)

Quinoa Patties with Raw Mango Salsa Recipe - Continental Food Recipes (Mexican)

40 minMexican

Servings4

Add to grocery list

Plan it in the app to put it on your week.

Vegetarian
Vegan
Gluten Free
Dairy Free
Pescatarian
Halal

Ingredients

For 4 servings

Quinoa½ cup · 1/2 cup Quinoa or foxtail millet
White Potatoes1 piece · 1 Potato (Aloo) boiled and mashed
Green Peas½ cup · 1/2 cup Green peas (Matar) boiled
Carrot2 pieces · 2 Carrots (Gajjar) thinly sliced in quarters
Yellow Onion¾ piece · 1/4 Onion finely chopped + 1/2 Onion finely diced
Ginger Garlic Paste1 tsp · 1 teaspoon Ginger Garlic Paste
Green Chili1 piece · 1 Green Chilli finely chopped
Black Pepper¼ tsp · 1/4 teaspoon Black pepper powder
Extra Virgin Olive Oil4 tbsp · 4 tablespoon Extra Virgin Olive Oil
Table Salt0 pieces · Salt to taste + Salt to taste
Mango1 piece · 1 Mango (Raw) diced
Red Bell Pepper¼ piece · 1/4 Red Bell pepper (Capsicum) finely chopped
Jalapeño1 piece · 1 Pickled Jalapenos finely chopped
English Cucumber½ piece · 1/2 English Cucumbers finely diced
Lemon Juice1 tsp · 1 teaspoon Lemon juice

Make it mine in the app

Steps

1To begin making Quinoa Patties with Raw Mango Salsa Recipe, wash quinoa and cook for 15 minutes until you see it sprouted, or as per instructions, drain all water and keep aside.
2In a saute pan, add 1 teaspoon of olive oil, fry onions for a minute. Add ginger garlic paste and stir for a few seconds.
3Add the sliced carrots, green chillies, and saute until the vegetables are tender and turn off the heat. Allow the patty mixture to cool.
4In a mixing bowl, add the cooked quinoa, mashed potato, peas and the cooled onion/carrot mixture. Add salt, pepper and mix well.
5In a skillet, add little oil, take 1/2 cup of mixture, shape it to disc and fry it in a pan. You can crowd the pan and let brown well on both sides on a medium flame. It takes about 3-4 minutes on each side.
6You can serve Quinoa Patties with Raw Mango Salsa Recipe along with a Beetroot Gazpacho Soup Recipe.