Peanut Butter and Jelly Smoothie

Name: Peanut Butter and Jelly Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1 cup Almond Milk (1 cup almond milk or other non-dairy milk (see my almond milk recipe)); 2 pieces Banana (2 bananas, smashed (I used frozen)); ½ cup Nut Butter (1/2 cup peanut butter); ½ cup Cranberries (½ cup strawberries (about 3 strawberries) or 1 Tbsp strawberry jam)

5 minAmerican

Servings2

Add to grocery list

Plan it in the app to put it on your week.

Vegetarian
Vegan
Gluten Free
Dairy Free
Pescatarian

Steps

1Place ingredients in a high speed blender like Blendtec for super smooth texture, blend on high.If using a regular blender put milk and strawberries in then blend.Next, add banana pieces and peanut butter, process until smooth.
2Garnish with crushed peanuts and serve.

Nutrition

Calories: 462kcal
Protein: 13g
Carbs: 39g
Fat: 31g
Fiber: 9g
Sugar: 17g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does peanut butter and jelly smoothie take to make?

About 5 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 2 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

More like this

Recipes with a similar flavour profile

See all

Easy To Make Spring Rolls30 min155 kcal

Powerhouse Almond Matcha Superfood Smoothie5 min179 kcal

bacon, egg, and cheese sandwich20 min705 kcal

Sweet Potato Sloppy Joes40 min517 kcal

Lamb Burger Recipe25 min630 kcal

Pesto Scrambled Eggs10 min298 kcal

Plan it Ingredients