Paleo Cranberry Apple Chicken Thighs with Rosemary (Whole30)

Paleo Cranberry Apple Chicken Thighs with Rosemary (Whole30)

Paleo Cranberry Apple Chicken Thighs with Rosemary (Whole30) - Main Course (American)

55 minAmerican
Servings4
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  • Egg Free

Steps

  1. 1Season chicken
  2. 2Preheat oven to 375° Fahrenheit. Place chicken thighs on cutting board. Season generously with salt and black pepper to taste, then flip chicken thighs over and season other side.
  3. 3Melt ghee
  4. 4Heat large, oven-safe skillet over medium-high heat. When pan is hot, add ghee. Continue warming pan until ghee is melted, swirling pan occasionally to move ghee around to coat.
  5. 5Add chicken to skillet
  6. 6When ghee is melted, place seasoned chicken thighs in skillet, skin-side down. Place thighs so they can cook evenly without needing to be moved.
  7. 7Brown chicken
  8. 8Cook chicken thighs skin-side down, undisturbed, 7 minutes, or until skin-side is evenly browned and releases easily from pan. If skin sticks, continue cooking until skin releases easily.
  9. 9Bake chicken
  10. 10Once chicken thighs are ready, place skillet in preheated oven. Cook 13 minutes, or until internal temperature of chicken thighs reach between 175°-180° Fahrenheit.
  11. 11Remove chicken from skillet
  12. 12When chicken thighs are ready, carefully remove skillet from oven and transfer chicken thighs to plate. Set plate aside to rest and return skillet to stovetop over medium-high heat. Note: use potholder from this point forward. Skillet will stay very hot.
  13. 13Add apple and craisins
  14. 14Place apple slices and Craisins in skillet. Cook 2 to 3 minutes or until apples are lightly golden-brown and just softened.
  15. 15Add garlic to skillet. Sauté garlic, stirring constantly, 30 to 60 seconds or until garlic is just fragrant.
  16. 16Add liquids and aromatics
  17. 17Add cranberry apple juice, chicken stock, and rosemary to skillet. Stir to incorporate, then increase heat to high and bring mixture to boil. Once mixture begins to boil gently, immediately reduce heat to low. Simmer 2 to 4 minutes, stirring occasionally, until sauce has reduced slightly.
  18. 18Return chicken thighs
  19. 19After simmering, taste sauce and add more salt and/or pepper if desired. Return chicken thighs to skillet and cover with spoonfuls of sauce. If needed, return skillet to low heat just until chicken is warmed-through, then serve chicken with desired sides and plenty of sauce.

Nutrition

Calories
125kcal
Protein
1g
Carbs
23g
Fat
4g
Fiber
2g
Sugar
19g

Estimated from the ingredient list.

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Questions

How long does paleo cranberry apple chicken thighs with rosemary (whole30) take to make?

About 55 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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