:max_bytes(150000):strip_icc()/16474owens-veggie-stir-frylutzflcat4x3-3e4a3bbe0ad64c31a6c6e010a9e63dba.jpg)
Owen's Veggie Stir-Fry
30 minAmerican
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Pescatarian
Steps
- 1whisk together water and cornstarch in a small bowl. mix in olive oil and soy sauce until combined; set aside.
- 2heat vegetable oil in a skillet or wok over medium-high heat. sauté bell pepper, zucchini, and carrot in hot oil for about 5 minutes. stir in bean sprouts, corn, green onions, and garlic.
- 3pour in soy sauce mixture. cook and stir until vegetables are tender but crisp, about 5 minutes.
Nutrition
- Calories
- 183kcal
- Protein
- 2g
- Carbs
- 6g
- Fat
- 17g
- Fiber
- 2g
- Sugar
- 3g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does owen's veggie stir-fry take to make?
About 30 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
More like this
Recipes with a similar flavour profile


:max_bytes(150000):strip_icc()/bacon-egg-and-cheese-sandwich-recipe-7557506Lela4x3-0e67bb0600ca4530856e2f5a2d120eff.jpg)
:max_bytes(150000):strip_icc()/47908-pesto-scrambled-eggs-DDMFS-316-4x3-27e9a3eb4c234229912aaf059ddb2e87.jpg)

