
One-Pot Sausage, Kale, and Potato Soup
One-Pot Sausage, Kale, and Potato Soup - Dinner (American)
60 minAmerican
Servings6
Plan it in the app to put it on your week.
- Dairy Free
- Egg Free
Steps
- 1Heat a large dutch oven over medium heat. Once hot, add the avocado oil and then add in the sliced kielbasa sausage. Cook the sausage for 6-8 minutes until the sausage has browned and crisped around the edges and then remove from the pot.
- 2Next, add the diced onion, celery, and carrot to the pot and sauté for 4-5 minutes until they start to become tender. Add the minced garlic and sauté for 1 more minute.
- 3Add the sausage back to the pot along with the add the red pepper flakes, Italian seasoning, salt, black pepper, and diced tomatoes to the pot.
- 4Next, add the diced potatoes and chicken broth and bring the soup to a boil. Reduce the heat and let the soup simmer for around 25-30 minutes, until the potatoes are tender.
- 5When the potatoes are tender add the kale to the soup and let simmer for a few more minutes until wilted.
- 6Turn off the heat and slowly stir in the half and half. Give the soup a taste and adjust the seasoning as needed. Serve the soup topped with parmesan and chopped parsley.
Nutrition
- Calories
- 474kcal
- Protein
- 22g
- Carbs
- 30g
- Fat
- 30g
- Fiber
- 2g
- Sugar
- 7g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does one-pot sausage, kale, and potato soup take to make?
About 60 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 6 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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