
One Pot Chicken and Rice
One Pot Chicken and Rice - Dinner (European)
40 minEuropean
Servings3
Plan it in the app to put it on your week.
- Dairy Free
- Egg Free
Steps
- 1In a skillet over medium high heat, add oil
- 2While the oil heats up, dice your onion
- 3Add the onion and minced garlic to the skillet and sauté
- 4While the onions sauté, cube your chicken breasts
- 5Once the onions are translucent, add in your chicken
- 6Season to taste
- 7While the chicken cooks, chop your zucchini
- 8Brown the chicken on all sides then add rice, diced tomatoes, zucchini and chicken broth
- 9Add more seasoning, stir and bring to a simmer
- 10Once simmering, cover and turn the heat to low. Let cook for 20 minutes
- 11Once done, uncover and stir. Let sit for 5 minutes before serving
Nutrition
- Calories
- 336kcal
- Protein
- 7g
- Carbs
- 62g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 6g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does one pot chicken and rice take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 3 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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