
One Pan Lemon Herb Chicken & Rice
One Pan Lemon Herb Chicken & Rice - Dinner (European)
40 minEuropean
Servings5
Plan it in the app to put it on your week.
- Dairy Free
- Egg Free
Steps
- 1Preheat oven to 420F.
- 2In a bowl, mix Italian seasoning, lemon pepper, garlic powder, 1 tsp salt, and olive oil and massage into chicken thighs. Let marinate for 15-30 minutes.
- 3Heat a cast iron skillet with on medium to high heat and drop the chicken in skin side down.
- 4Once the skin gets crispy and golden brown, flip and give the bottom of the chicken some color. No need to cook all the way through, just 3-4 minutes.
- 5Remove chicken and wipe off excess rendered fat (if necessary).
- 6Add onions and cook until softened then add garlic and cook until fragrant.
- 7Add a cup of rice and mix it in.
- 8Add bone broth and remaining salt (typically bone broth needs some seasoning!) and additional seasonings if you’d like.
- 9Put the chicken back in, skin side up, and push it into the rice. Add lemon slices and rosemary on top.
- 10Cover with an oven-safe lid or foil and bake for 20 minutes covered, 5 minutes uncovered.
- 11Broil on low for 2-3 minutes to add some extra color to the thighs and enjoy!
Nutrition
- Calories
- 208kcal
- Protein
- 5g
- Carbs
- 39g
- Fat
- 3g
- Fiber
- 2g
- Sugar
- 4g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does one pan lemon herb chicken & rice take to make?
About 40 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 5 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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