Oat Groats Recipe

Oat Groats Recipe

Oat Groats Recipe - Breakfast,Side Dish (American)

35 minAmerican
Servings4
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  • Vegetarian
  • Vegan
  • Dairy Free
  • Pescatarian
  • Halal
  • Egg Free

Steps

  1. 1Rinse the Groats: Give your oat groats a good rinse under cold water in a fine-mesh strainer to remove any dust or debris.
  2. 2Add to Instant Pot: Place the rinsed groats in the Instant Pot insert. Add the water or broth and a pinch of salt if using.
  3. 3Pressure Cook: Secure the lid and set the valve to sealing. Cook on Manual/High Pressure for 30 minutes.
  4. 4Quick Release: Choose the quick-release method to quickly release any remaining pressure.
  5. 5Stir and Serve: Open the lid, stir with a spoon, and drain any excess liquid if needed. Serve.

Nutrition

Calories
152kcal
Protein
7g
Carbs
26g
Fat
3g
Fiber
4g
Sugar
0g

Estimated from the ingredient list.

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Questions

How long does oat groats recipe take to make?

About 35 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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