Naturally Sweet Green Smoothies

Name: Naturally Sweet Green Smoothies
Total time: 5 min
Yield: 3
Cuisine: American
Ingredients: 1 piece Apple (1 large sweet apple (cored and chopped)); 1 piece Romaine Lettuce (1 head romaine lettuce (roughly chopped)); 2 cup Spinach (2 cups (packed) spinach); 2 cup Water (2 cups cold water); 1 piece Banana (1 large ripe banana (frozen)); ½ piece Lemon Juice (Juice of 1/2 lemon)

Naturally Sweet Green Smoothies - Breakfast (American)

5 minAmerican

Servings3

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Vegetarian
Vegan
Dairy Free
Pescatarian
Halal
Egg Free

Steps

1Combine apple, romaine, and water in your blender and blend on high until smooth. Add spinach and repeat.
2Add banana and lemon juice and continue to blend until mixture is very smooth.
3Divide smoothie between 3 16-ounce mason jars and enjoy!

Nutrition

Calories: 116kcal
Protein: 4g
Carbs: 26g
Fat: 1g
Fiber: 7g
Sugar: 15g

Estimated from the ingredient list.

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Questions

How long does naturally sweet green smoothies take to make?

About 5 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 3 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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