Low-Carb Chicken Broccoli Casserole

Name: Low-Carb Chicken Broccoli Casserole
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: 2 tbsp Extra Virgin Olive Oil (2 tbsp extra virgin olive oil); 2 cloves Garlic (2 cloves garlic minced); 1 lb Chicken Breast (1 lb chicken breasts boneless and skinless, cut into cubes); 10 ½ oz Cream Of Chicken Soup With Herbs (10.5 oz can cream of chicken with herbs soup undiluted. You can also use regular cream of chicken soup); ¼ cup Half And Half (1/4 cup half and half); 2 tbsp Unsalted Butter (2 tbsp butter melted); 1 tbsp Cooking Wine (1 tbsp sherry cooking wine *don’t skip); 14 oz Broccoli Crown (14 oz frozen or fresh broccoli crowns cooked and drained *fresh is best, but frozen works well, too, just make sure they are thoroughly drained.); 1 cup Parmesan Cheese (1 cup freshly grated Parmesan cheese If you’re not a fan of parm, white cheddar works great here, too); 1 tsp Sea Salt (1 tsp sea salt); ½ tsp Black Pepper (1/2 tsp freshly ground pepper)

Low-Carb Chicken Broccoli Casserole - Main Course (American)

50 minAmerican

Servings4

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Egg Free

Ingredients

For 4 servings

Extra Virgin Olive Oil2 tbsp · 2 tbsp extra virgin olive oil
Garlic2 cloves · 2 cloves garlic minced
Chicken Breast1 lb · 1 lb chicken breasts boneless and skinless, cut into cubes
Cream Of Chicken Soup With Herbs10 ½ oz · 10.5 oz can cream of chicken with herbs soup undiluted. You can also use regular cream of chicken soup
Half And Half¼ cup · 1/4 cup half and half
Unsalted Butter2 tbsp · 2 tbsp butter melted
Cooking Wine1 tbsp · 1 tbsp sherry cooking wine *don’t skip
Broccoli Crown14 oz · 14 oz frozen or fresh broccoli crowns cooked and drained *fresh is best, but frozen works well, too, just make sure they are thoroughly drained.
Parmesan Cheese1 cup · 1 cup freshly grated Parmesan cheese If you’re not a fan of parm, white cheddar works great here, too
Sea Salt1 tsp · 1 tsp sea salt
Black Pepper½ tsp · 1/2 tsp freshly ground pepper

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Steps

1Preheat oven to 375 degrees F.
2Heat olive oil in a large sauté pan over medium heat.
3Cook chicken and minced garlic until the chicken is no longer pink, about 5-6 minutes, stirring often. Drain off any liquid and pour into a large bowl.
4Add all other ingredients to the bowl, reserving 1/2 cup Parmesan cheese.
5Stir well until combined and pour into a buttered casserole dish. Top with remaining cheese.
6Bake for 30 minutes.