Lentil Vegetable Soup Recipe

Lentil Vegetable Soup Recipe

Lentil Vegetable Soup Recipe - Soup (American)

60 minAmerican
Servings8
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Dairy Free
  • Pescatarian
  • Halal

Steps

  1. 1Stove Top Method:
  2. 2Add all ingredients except chopped spinach to a Dutch oven set over medium-low heat. Simmer until all of the vegetables and lentils are tender, about 45 minutes.
  3. 3About 10 minutes before serving, remove the lid of the Dutch oven and stir in the chopped spinach. Let the spinach soften from the heat of the soup. Add seasonings to taste.
  4. 4Serve warm.
  5. 5Slow Cooker Method:
  6. 6Add all ingredients except chopped spinach to the slow cooker. Cover and set the timer for 4 hours on high setting or 6 to 8 hours on low setting.
  7. 7About 10 minutes before serving, remove the lid of the slow cooker and stir in the chopped spinach. Let the spinach soften from the heat of the soup. Add seasonings to taste.
  8. 8Serve warm.
  9. 9Instant Pot Method:
  10. 10Add all ingredients except chopped spinach to the Instant Pot. Use “Soup” button and cook 30 minutes.
  11. 11When done and the pressure releases, remove the lid to the Instant Pot and stir in the chopped spinach. Let the spinach soften from the heat of the soup. Add seasonings to taste.
  12. 12Serve warm.

Nutrition

Calories
169kcal
Protein
10g
Carbs
31g
Fat
1g
Fiber
6g
Sugar
4g

Estimated from the ingredient list.

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Questions

How long does lentil vegetable soup recipe take to make?

About 60 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 8 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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