
Leek and Cauliflower “Green Meanie” Soup
A creamy, pureed American soup made by sweating leeks, spinach, cauliflower, and celery with butter, then blending with chicken stock and heavy cream.
105 minAmerican
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
Steps
- 1Prep. Chop the leeks (white and light green parts only) into 1 inch (25.4 mm) pieces and soak in a large bowl to remove the dirt between the layers. Chop the cauliflower into small florets and the celery into small pieces. Unless it’s prewashed, add the baby spinach to a colander and give it a good rinse.
- 2Dissolve the Better Than Bouillon (or bouillon cube) into 2 cups (473.2 ml) of water and set aside.
- 3Cook. Add the cleaned leeks, spinach, butter, and half the salt and pepper to a large Dutch oven. Stir, then cover with the lid cracked slightly open, and sweat down over medium-low heat for 20 minutes, stirring occasionally.
- 4After 20 minutes, have your little helper add the chicken stock and the dissolved bouillon.
- 5Bring the mixture to a boil and add the cauliflower, celery, and the remaining salt and pepper. Continue cooking until the cauliflower is tender, an additional 20 minutes, having your little helper stir occasionally.
- 6Blend. When the cauliflower is fork tender, begin blending the vegetable mixture with an immersion blender until completely smooth. You could also blend the soup in a countertop blender with the center of the lid removed to avoid a blowout. Return the blended soup to the Dutch oven.
- 7Turn the heat to the lowest setting and stir in the heavy cream. Have your little helper continue to stir for about 5-10 minutes.
- 8Serve. Ladle your soup into a bowl and garnish with a dollop of sour cream and some chopped parsley or cilantro if you like. Serve with crusty bread or crackers. You could even serve this soup cold if you like.
- 9*Cauliflower Smoking Option. Add more flavor to the soup by pre-smoking the entire head of cauliflower. Fire up your smoker to 225-250°F (107.2-121.1°C) with some mild fruit wood like apple or cherry. Smoke low and slow for 1 hour, or just enough to get some good smoke adherence on the outside of the cauliflower. Proceed with the recipe. Final cooking will occur when the cauliflower is added to the soup.
Nutrition
- Calories
- 2426kcal
- Protein
- 55g
- Carbs
- 139g
- Fat
- 194g
- Fiber
- 22g
- Sugar
- 25g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does leek and cauliflower “green meanie” soup take to make?
About 105 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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