Keto Fried Chicken Tenders

Name: Keto Fried Chicken Tenders
Prep time: 15 min
Cook time: 6 min
Total time: 81 min
Yield: 8
Cuisine: American
Ingredients: 8 pieces Chicken Tenders (8 chicken tenderloins); 24 oz Dill Pickles (24 oz jar dill pickles (we'll use only the juice)); ¾ cup Almond Flour (3/4 cup almond flour); 1 tbsp Paprika (1 tbsp paprika); 1 tbsp Garlic Powder (1 tbsp garlic powder); 1 tsp Table Salt (1 tsp salt); 1 tsp Black Pepper (1 tsp black pepper); 2 pieces Egg (2 large eggs); 1 ½ cup Pork Panko (1 1/2 cups pork panko); 0 pieces Avocado Oil (Avocado oil)

Keto Fried Chicken Tenders - Lunch (American)

81 minAmerican

Servings8

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Dairy Free
Keto

Steps

1Add chicken tenderloins into a food container, pour over the pickle juice, close the lid, give it a good shake, and marinate in the fridge for at least 1 hour or overnight.
2In a small bowl, combine almond flour, paprika, garlic powder, salt and black pepper.
3In another small bowl, whisk the eggs.
4In a third bowl, pour in your pork panko.
5Line up all of the bowls. Cover the chicken tenderloins with the almond flour mixture, then drench in the egg, and finally, coat it with pork panko. Do that with all of the chicken tenderloins.
6Cover your pan with 2 inches of avocado oil and put it over medium-high heat. Let the oil heat up to a point where if you drop in a little bit of the leftover flour mixture, you can see it frying up.
7Once the oil is hot, place chicken tenderloins in the oil and cook for 3 minutes on each side until golden brown.
8Serve with your favorite low-carb sauce.