Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida

Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida

Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida - Sabzi Recipes (Mexican)

50 minMexican
Servings6
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  • Vegetarian
  • Vegan
  • Dairy Free
  • Pescatarian
  • Halal
  • Egg Free

Steps

  1. 1To prepare Kashmiri Monj Haakh Recipe, wash and peel the Ganth Gobhi/ knol khol (bulb) and cut into fine slices.
  2. 2Chop the green leafs into two halves. Wash nicely to remove dirt and collect in a colander and keep aside.
  3. 3In a broad base Pan, heat oil, and add asafoetida.
  4. 4Now add the chopped Knol Khol and the Knol Khol leaves along with dry red chilies and salt.
  5. 5Saute for a while and now add the Kashmiri spice mix/garam masala and stir.
  6. 6Add water and baking soda. Stir and close the lid.
  7. 7Let the vegetable cook in low flame till soft and tender. Don't overcook the greens, try to retain the green color.
  8. 8Turn off the gas and serve Kashmiri Monj Haakh Recipe hot with plain steamed rice and Kashmiri Chaman Qaliya or Kashmiri Rogan Josh for lunch.

Nutrition

Calories
63kcal
Protein
1g
Carbs
5g
Fat
5g
Fiber
3g
Sugar
2g

Estimated from the ingredient list.

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Questions

How long does kashmiri monj haakh recipe - knol khol flavored with asafoetida take to make?

About 50 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 6 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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