
Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida
Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida - Sabzi Recipes (Mexican)
50 minMexican
Servings6
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To prepare Kashmiri Monj Haakh Recipe, wash and peel the Ganth Gobhi/ knol khol (bulb) and cut into fine slices.
- 2Chop the green leafs into two halves. Wash nicely to remove dirt and collect in a colander and keep aside.
- 3In a broad base Pan, heat oil, and add asafoetida.
- 4Now add the chopped Knol Khol and the Knol Khol leaves along with dry red chilies and salt.
- 5Saute for a while and now add the Kashmiri spice mix/garam masala and stir.
- 6Add water and baking soda. Stir and close the lid.
- 7Let the vegetable cook in low flame till soft and tender. Don't overcook the greens, try to retain the green color.
- 8Turn off the gas and serve Kashmiri Monj Haakh Recipe hot with plain steamed rice and Kashmiri Chaman Qaliya or Kashmiri Rogan Josh for lunch.
Nutrition
- Calories
- 63kcal
- Protein
- 1g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 2g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does kashmiri monj haakh recipe - knol khol flavored with asafoetida take to make?
About 50 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 6 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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