Instant Pot Whole30 Chili with Butternut Squash (Paleo)

Name: Instant Pot Whole30 Chili with Butternut Squash (Paleo)
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Yield: 12
Cuisine: American
Ingredients: 2 lb Ground Beef (2 pounds ground beef); 1 lb Pork (1 pound ground pork); 2 tsp Black Pepper (2 teaspoons black pepper); 2 tsp Garlic Powder (2 teaspoons garlic powder); 2 tsp Dried Basil (2 teaspoons dried basil); 2 tsp Paprika (2 teaspoons paprika); ½ tsp Red Pepper Flakes (1/2 teaspoon red pepper flakes); 2 tsp Table Salt (2 teaspoons salt); 2 tsp Onion Powder (2 teaspoons onion powder); 1 tbsp Dried Oregano (1 tablespoon dried oregano); 2 tsp Cumin Powder (2 teaspoons ground cumin); 1 tbsp Red Wine Vinegar (1 tablespoon red wine vinegar); 8 oz Bacon (8 ounces bacon (diced)); 1 piece Yellow Onion (1 large yellow onion (chopped)); 1 piece Red Bell Pepper (1 red bell pepper (seeded and chopped)); 1 ½ tbsp Garlic (1 1/2 tablespoons minced garlic); 2 can Fire Roasted Tomato (2 28-oz cans fire roasted diced tomatoes with juice); 1 can Tomato Paste (1 6-oz can tomato paste); 2 cup Beef Stock (2 cups beef stock); ¼ cup Chili Powder (1/4 cup chili powder); 2 tbsp Fish Sauce (2 tablespoons fish sauce); 1 piece Butternut Squash (1 small butternut squash (peeled, seeded and cubed))

Instant Pot Whole30 Chili with Butternut Squash (Paleo) - Main Course (American)

37 minAmerican

Servings12

Add to grocery list

Plan it in the app to put it on your week.

Egg Free

Ingredients

For 12 servings

Ground Beef2 lb · 2 pounds ground beef
Pork1 lb · 1 pound ground pork
Black Pepper2 tsp · 2 teaspoons black pepper
Garlic Powder2 tsp · 2 teaspoons garlic powder
Dried Basil2 tsp · 2 teaspoons dried basil
Paprika2 tsp · 2 teaspoons paprika
Red Pepper Flakes½ tsp · 1/2 teaspoon red pepper flakes
Table Salt2 tsp · 2 teaspoons salt
Onion Powder2 tsp · 2 teaspoons onion powder
Dried Oregano1 tbsp · 1 tablespoon dried oregano
Cumin Powder2 tsp · 2 teaspoons ground cumin
Red Wine Vinegar1 tbsp · 1 tablespoon red wine vinegar
Bacon8 oz · 8 ounces bacon (diced)
Yellow Onion1 piece · 1 large yellow onion (chopped)
Red Bell Pepper1 piece · 1 red bell pepper (seeded and chopped)
Garlic1 ½ tbsp · 1 1/2 tablespoons minced garlic
Fire Roasted Tomato2 can · 2 28-oz cans fire roasted diced tomatoes with juice
Tomato Paste1 can · 1 6-oz can tomato paste
Beef Stock2 cup · 2 cups beef stock
Chili Powder¼ cup · 1/4 cup chili powder
Fish Sauce2 tbsp · 2 tablespoons fish sauce
Butternut Squash1 piece · 1 small butternut squash (peeled, seeded and cubed)

Make it mine in the app

Steps

1Turn Instant Pot on Sauté mode. Add ground beef and pork and brown, crumbling with a wooden spoon or spatula, until cooked through. Sprinkle spices over - black pepper through ground cumin - and add red wine vinegar; stir until well combined. Transfer to a bowl.
2Add bacon to Instant Pot and cook on Sauté mode until cooked through. Drain grease into a small heatproof bowl; return 1/4 cup bacon grease to Instant Pot cooking pot.
3Add onion and red bell pepper and cook until softened, about 5 minutes. Add garlic and cook, stirring constantly, about 30 seconds or until fragrant. Add remaining ingredients, except for butternut squash, and stir to combine. Place butternut squash on top.
4Secure Instant Pot lid with valve in the sealing position and cook on Manual High Pressure 22 minutes. Quick Release, stir, and adjust seasonings to taste.