Homemade Electrolyte Sports Drink

Name: Homemade Electrolyte Sports Drink
Prep time: 5 min
Total time: 5 min
Yield: 8
Cuisine: American
Ingredients: 5 ½ cup Water (5 1/2 cups water); 2 ½ cup Orange Juice (2 1/2 cups orange juice (fresh squeezed, not concentrate)); 2 tsp Maple Syrup (2 tsp real maple syrup); ¾ tsp Table Salt (3/4 tsp salt)

Homemade Electrolyte Sports Drink - Drinks (American)

5 minAmerican

Servings8

Add to grocery list

Plan it in the app to put it on your week.

Vegetarian
Vegan
Dairy Free
Pescatarian
Halal
Egg Free

Steps

1Add all ingredients into a blender, blend on low until just mixed.
2Store in the refrigerator.

Nutrition

Calories: 41kcal
Protein: 1g
Carbs: 9g
Fat: 0g
Fiber: 0g
Sugar: 7g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does homemade electrolyte sports drink take to make?

About 5 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 8 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

More like this

Recipes with a similar flavour profile

See all

Easy To Make Spring Rolls30 min155 kcal

Powerhouse Almond Matcha Superfood Smoothie5 min179 kcal

bacon, egg, and cheese sandwich20 min705 kcal

Sweet Potato Sloppy Joes40 min517 kcal

Pesto Scrambled Eggs10 min298 kcal

Lamb Burger Recipe25 min630 kcal

Plan it Ingredients