High Protein Overnight Oats

High Protein Overnight Oats

High Protein Overnight Oats - Breakfast (American)

5 minAmerican
Servings2
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  • Vegetarian
  • Pescatarian
  • Egg Free

Steps

  1. 1Add the Greek yogurt, milk, vanilla extract, and maple syrup to a mixing bowl. Whisk together until well combined.
  2. 2Next, fold in the oats, protein powder, and chia seed and mix until well combined.
  3. 3Separate the oats into two separate cups or jars with lids and let the oats chill overnight.
  4. 4After the oats have chilled, remove them from the fridge and give them a stir. Feel free to add an extra splash of milk if you want to thin the oats out a bit. Top with fresh berries and sliced almonds before serving.

Nutrition

Calories
311kcal
Protein
13g
Carbs
44g
Fat
9g
Fiber
6g
Sugar
9g

Estimated from the ingredient list.

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Questions

How long does high protein overnight oats take to make?

About 5 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 2 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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