High Protein Chia Flax Pudding

Name: High Protein Chia Flax Pudding
Prep time: 5 min
Total time: 485 min
Yield: 2
Cuisine: American
Ingredients: ¼ cup Chia Seeds (¼ cup chia seeds); 1 tbsp Flax Seed (1 tbsp flaxseeds); 30 g Vanilla Protein Powder (30 grams vanilla protein powder *I used whey); 1 cup Flax Milk (1 cup flaxmilk *I used Good Karma unsweetened flaxmilk (or milk of choice)); 1 tbsp Maple Syrup (1 tbsp good quality maple syrup *I prefer the flavor of maple syrup but you can use or 1-2 packets of stevia for a sugar-free option); 0 pieces Table Salt (dash salt)

A no-cook, high-protein breakfast or snack made by whisking chia seeds, flaxseeds, and protein powder with flax milk and maple syrup, then refrigerating overnight.

485 minAmerican

Servings2

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Vegetarian
Gluten Free
Dairy Free
Pescatarian

Steps

1In a medium-sized bowl, whisk together the chia seeds, flaxseeds, and protein powder until well combined.
2Add the flaxmilk, maple syrup, and salt and whisk until fully incorporated.
3Divide the mixture between two small glasses or glass jars, cover, and refrigerate overnight.
4Give it a good stir, then top with your favorite berries or fruit and enjoy. *Add a dollop of Greek yogurt for an added protein boost.