High Protein Blue Chia Pudding

Name: High Protein Blue Chia Pudding
Prep time: 5 min
Total time: 485 min
Yield: 2
Cuisine: American
Ingredients: ¼ cup Chia Seeds (¼ cup chia seeds); 30 g Vanilla Protein Powder (30 g vanilla protein powder 1 rounded scoop *I used Puori whey (see post for protein powder info)); 1 cup Flax Milk (1 cup unsweetened flax milk or milk of choice (I use Good Karma unsweetened flaxmilk + protein)); 1 tbsp Maple Syrup (1 tbsp good quality maple syrup or 1-2 packets of stevia); 1 g Spirulina (1 gram scoop blue spirulina); 0 pieces Table Salt (dash salt)

A high-protein, no-cook breakfast made by mixing chia seeds, protein powder, flax milk, maple syrup, and blue spirulina, then refrigerating overnight.

485 minAmerican

Servings2

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Vegetarian
Gluten Free
Pescatarian

Steps

1In a medium-sized bowl, whisk together the chia seeds and protein powder until well combined.
2Add the milk, maple syrup, and salt and whisk again until fully incorporated.
3Divide between two small glasses or jars, cover, and refrigerate overnight.
4Give it a good stir and top with fresh fruit and a dollop of Greek yogurt for an added protein boost.