Healthy Pecan Pie Bars

Name: Healthy Pecan Pie Bars
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Yield: 9
Cuisine: American
Ingredients: 2 cup Almond Flour (2 cups almond flour); ¾ cup Maple Syrup (1/4 cup maple syrup + ½ cup maple syrup); 4 tbsp Unsalted Butter (4 tablespoons butter, melted + ½ cup butter, melted); 1 tsp Vanilla (1 teaspoon vanilla extract + 1 tablespoon vanilla extract); ¼ tsp Sea Salt (¼ teaspoon sea salt); ⅓ cup Dark Brown Sugar (⅓ cup dark brown sugar); ¼ cup Coconut Milk (¼ cup full fat coconut milk); 2 pieces Egg (2 eggs); 2 cup Pecans (2 cups pecan pieces)

Healthy Pecan Pie Bars - Dessert (American)

65 minAmerican

Servings9

Add to grocery list

Plan it in the app to put it on your week.

Vegetarian
Pescatarian
Halal

Steps

1Preheat the oven to 350 degrees and line an 8×8 baking pan with parchment paper.
2In a mixing bowl, combine all of the crust ingredients and mix together until well combined and you have a dough-like consistency.
3Press the crust into the baking pan and bake for 18-22 minutes until crust is golden brown. Remove from the oven and set aside while you make the filling.
4To make the filling, whisk together the melted butter, brown sugar, maple syrup, vanilla extract, coconut milk, and eggs in a mixing bowl. Whisk together until well combined.
5Next, fold the pecan pieces into the filling until well combined.
6Pour the filling evenly over the prepared crust.
7Bake the bars for 35-40 minutes at 350 degrees until the bars are set.
8Allow the bars to cool completely before slicing with a sharp knife. To make the bars easier to slice, you can let them chill in the fridge for a bit and allow them to harden before slicing. Finish the pecan pie bars with sprinkle of flaky sea salt and serve!