Healthy Creamy Chicken Soup With Vegetables

Name: Healthy Creamy Chicken Soup With Vegetables
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Cuisine: American
Ingredients: 300 g Chicken Breast (300 grams Chicken breasts boneless); 4 cup Water (4 cups Lukewarm Water); 1 piece Yellow Onion (1 Onion chopped); 2 cloves Garlic (2 clove Garlic finely chopped); 2 pieces Celery (2 stalks Celery roughly cut into pieces); 2 pieces Carrot (2 Carrots (Gajjar) cut into half and diced); ¼ cup Green Peas (1/4 cup Green peas (Matar) steamed); 1 piece Sweet Potato (1 Sweet Potato boiled and pureed); 50 g Green Beans (50 grams Green beans (French Beans) cut into 1 inch pieces); 40 g Instant Oats (40 grams Rolled Oats Or Instant Oats); 1 tsp Black Pepper (1 teaspoon Black pepper powder crushed); 2 pieces Cinnamon Stick (2 inch Cinnamon Stick (Dalchini)); 2 pieces Bay Leaves (2 Bay leaves (tej patta)); 0 pieces Table Salt (Salt to taste); 1 piece Lemon (1 Lemon juice); 1 tsp Vegetable Oil (1 teaspoon Oil); ¼ cup Parsley (1/4 cup Parsley leaves finely chopped)

A creamy, dairy-free chicken and vegetable soup thickened with pureed sweet potato and oats.

70 minAmerican

Servings4

Add to grocery list

Plan it in the app to put it on your week.

Dairy Free
Halal

Ingredients

For 4 servings

Chicken Breast300 g · 300 grams Chicken breasts boneless
Water4 cup · 4 cups Lukewarm Water
Yellow Onion1 piece · 1 Onion chopped
Garlic2 cloves · 2 clove Garlic finely chopped
Celery2 pieces · 2 stalks Celery roughly cut into pieces
Carrot2 pieces · 2 Carrots (Gajjar) cut into half and diced
Green Peas¼ cup · 1/4 cup Green peas (Matar) steamed
Sweet Potato1 piece · 1 Sweet Potato boiled and pureed
Green Beans50 g · 50 grams Green beans (French Beans) cut into 1 inch pieces
Instant Oats40 g · 40 grams Rolled Oats Or Instant Oats
Black Pepper1 tsp · 1 teaspoon Black pepper powder crushed
Cinnamon Stick2 pieces · 2 inch Cinnamon Stick (Dalchini)
Bay Leaves2 pieces · 2 Bay leaves (tej patta)
Table Salt0 pieces · Salt to taste
Lemon1 piece · 1 Lemon juice
Vegetable Oil1 tsp · 1 teaspoon Oil
Parsley¼ cup · 1/4 cup Parsley leaves finely chopped

Make it mine in the app

Steps

1To begin making the Healthy Creamy Chicken Soup With Vegetables recipe, heat half the water in a large saucepan, add the bay leaves and cinnamon and add the chicken along with salt.
2Simmer the chicken in the water for about 10 to 15 minutes. Drain the chicken and keep the water as will be using it as chicken stock. Shred chicken into 1/4-inch-wide strips and keep aside.
3In the same pot, heat a teaspoon of oil, add the garlic, celery and onion. Sauce until the onion softens. Add the carrots, peas, pureed potatoes, beans, salt and pepper and stir for a few minutes.
4Add the chicken stock and the remaining 2 cups of water, oats and shredded chicken into the pot. Stir well until the soup becomes a little creamy from the oats. Cover the pot and allow the soup to simmer for about 10 minutes.
5Adjust the salt and pepper to taste. Stir in the chopped parsley, lemon juice and serve.
6Serve Healthy Creamy Chicken Soup With Vegetables along with Garlic Bread and Spicy Basil Fried Rice.