Healthy Burger in a Bowl

Name: Healthy Burger in a Bowl
Prep time: 13 min
Cook time: 7 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1 piece Romaine Lettuce (1 large head romaine lettuce (chopped)); 1 lb Ground Beef (1 lb lean ground beef); 1 ½ tsp Garlic Powder (1 tsp garlic powder + 1/2 tsp garlic powder); 1 ½ tsp Onion Powder (1 tsp onion powder + 1/2 tsp onion powder); 1 tsp Italian Seasoning (1 tsp Italian seasoning); 0 pieces Table Salt (Salt and black pepper (to taste) + Salt and black pepper (to taste)); 4 tbsp Sour Cream (4 tbsp sour cream); 4 tbsp Ketchup (4 tbsp ketchup); 2 tbsp Soy Sauce (2 tbsp soy sauce); ½ tsp Maple Syrup (1/2 tsp maple syrup); 1 piece Avocado (1 avocado (sliced)); ½ piece Red Onion (1/2 red onion (sliced)); 2 pieces Pickles (2 large pickles (sliced)); 1 cup Cherry Tomato (1 cup cherry tomatoes (halved))

Healthy Burger in a Bowl - Lunch (American)

20 minAmerican

Servings4

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Low Carb
Egg Free

Steps

1Heat up your skillet and add in beef mince. Add garlic powder, onion powder, Italian seasoning, salt and black pepper. Cook until browned for about 5-7 minutes.
2Remove excess liquid and remove from the heat.
3Combine all the sauce ingredients to make burger sauce.
4Assemble your bowls. Add in a layer of lettuce, ground beef, cover with avocado, red onion, pickles and cherry tomatoes.
5Drizzle the bowls with burger sauce and add a sprinkle of salt and black pepper.