Greek style wrap

Name: Greek style wrap
Yield: 1
Cuisine: European
Ingredients: ¼ piece Zucchini (1/4 zucchini); ½ piece Yellow Onion (1/2 onion); ¼ piece Red Bell Pepper (1/4 red bell pepper); ¼ tsp Table Salt (1/4 tsp salt); ¼ tsp Black Pepper (1/4 tsp pepper); 20 ml Olive Oil (20ml olive oil); 1 clove Garlic (1 clove garlic); 30 g Orzo (30g kritharaki); 5 pieces Olives (5 olives); 30 ml Tomato (30ml canned tomatoes); 1 piece Tortilla (1 tortilla wrap); 30 g Feta Cheese (30g feta cheese)

Greek style wrap - Dinner (European)

European

Servings1

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Vegetarian
Pescatarian
Halal
Egg Free

Steps

1Veggie Filling
2Slice the onion, zucchini and bell pepper. Mince the garlic.
3Heat the oil in the pan. Leave the heat on medium high. Add onions and fry for about 1 minute.
4Now add the zucchini and bell pepper. Fry for another 2minutes.
5Add the garlic, olives and seasoning. Fry for 2 more minutes.
6Add the kritharaki and canned tomatoes. Mix until well combined and let it simmer for about 5min at medium heat.
7Wrap
8Top the front center of the tortilla wrap with the veggie filling.
9Crumble the feta cheese over it.
10Fold the sides of the wrap inward first. Then place the front part of the wrap over the filling and roll up under tension exercise.
11Roast the wrap in a pan from all sides.