Freezer Friendly Breakfast Sandwiches

Steps

1. 1Preheat oven to 350 degrees and line a quarter sheet pan with parchment paper.
2. 2Make the Egg Mixture
3. 3Add the eggs, cottage cheese, egg whites, salt, pepper, onion powder, and garlic powder to a high powered blender. Blend until smooth.
4. 4Next add the roasted red bell pepper, Calabrian chili peppers, and spinach to the blender. Blend again until the veggies are roughly chopped.
5. 5Bake the Eggs
6. 6Pour the egg mixture onto the lined sheet pan and bake at 350 degrees for 20-25 minutes or until the eggs are set. Remove from the oven.
7. 7Prep the English Muffins
8. 8Split the English muffins and place them on a sheet pan (so the inside of the muffin is facing up) and spray lightly with avocado oil spray. Place them in the oven to toast until a light golden brown.
9. 9Assemble the Sandwiches
10. 10Use a biscuit cutter to cut the eggs into 6 equal portions, that are around the same size as the English muffins, and then place on top of the bottom half of the muffins. Next, add a slice of cheddar cheese and then the top half of the English muffin.
11. 11Enjoy immediately, or wrap each sandwich individually in aluminum foil and freeze for later.