Flourless Pumpkin Bars

Name: Flourless Pumpkin Bars
Prep time: 10 min
Cook time: 30 min
Total time: 70 min
Yield: 9
Cuisine: American
Ingredients: 1 cup Pumpkin Purée (1 cup pumpkin puree); 1 piece Egg (1 medium egg); ⅓ cup Almond Butter (⅓ cup almond butter (smooth)); ⅓ cup Maple Syrup (⅓ cup maple syrup + 1 tbsp maple syrup); ½ tsp Vanilla (½ tsp vanilla extract); 3 tbsp Vanilla Protein Powder (3 tbsp vanilla protein powder (optional)) — optional; 2 tsp Pumpkin Pie Spice (2 tsp pumpkin pie spice); ½ tsp Bicarbonate of Soda (½ tsp baking soda); 1 tbsp Icing Sugar (1 tbsp powdered sugar)

Flourless Pumpkin Bars - Dessert (American)

70 minAmerican

Servings9

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Vegetarian
Gluten Free
Dairy Free
Pescatarian

Steps

1Preheat the oven to 350F. Line an 8x8 baking dish with parchment paper, covering the sides of the baking dish.
2In a large bowl, combine pumpkin puree, egg, almond butter, maple syrup and vanilla extract.
3Then, add vanilla protein powder, pumpkin pie spice, and baking soda. Stir together until one smooth batter.
4Pour the mixture into the baking dish, level it out. Place in the oven and bake for 25-30 minutes until it's fully baked.
5Remove from the oven and let the bars cool down at room temperature while still in the baking dish. Then, transfer them into the refrigerator so they cool completely before slicing them up.
6In a smaller bowl, whisk together maple syrup and powdered sugar.
7Once you slice the bars, drizzle them with the glaze and serve.