Everything Zucchini Bran Muffins

Name: Everything Zucchini Bran Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 18
Cuisine: American
Ingredients: 1 ½ cup All-Purpose Flour (1 1/2 cups unbleached all-purpose flour *can also use spelt or wheat flour); ¾ cup Oat Bran (3/4 cup oat bran); ¾ cup Ground Golden Flaxseed (3/4 cup ground golden flaxseed); 2 tsp Bicarbonate of Soda (2 tsp baking soda); 1 tsp Baking Powder (1 tsp baking powder); ½ tsp Sea Salt (1/2 tsp sea salt); 2 tsp Cinnamon (2 tsp ground cinnamon); 1 cup Brown Sugar (1 cup brown sugar *can also use Truvia brown sugar blend to cut the sugar and calories); 2 pieces Egg (2 eggs beaten); ¾ cup Whole Milk (3/4 cup whole milk *make sure that you use whole milk since there is no additional fat in the recipe); 1 tsp Vanilla (1 tsp vanilla extract); ½ cup Applesauce (1/2 cup unsweetened applesauce -or full-fat Greek yogurt *see notes); 1 cup Carrot (1 cup finely shredded carrots); 1 cup Zucchini (1 cup finely shredded zucchini); ½ cup Raisins (1/2 cup raisins); 1 cup Walnuts (1 cup chopped walnuts *can also use pecans or almonds)

Everything Zucchini Bran Muffins - Breakfast (American)

30 minAmerican

Servings18

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Vegetarian
Pescatarian
Halal

Ingredients

For 18 servings

All-Purpose Flour1 ½ cup · 1 1/2 cups unbleached all-purpose flour *can also use spelt or wheat flour
Oat Bran¾ cup · 3/4 cup oat bran
Ground Golden Flaxseed¾ cup · 3/4 cup ground golden flaxseed
Bicarbonate of Soda2 tsp · 2 tsp baking soda
Baking Powder1 tsp · 1 tsp baking powder
Sea Salt½ tsp · 1/2 tsp sea salt
Cinnamon2 tsp · 2 tsp ground cinnamon
Brown Sugar1 cup · 1 cup brown sugar *can also use Truvia brown sugar blend to cut the sugar and calories
Egg2 pieces · 2 eggs beaten
Whole Milk¾ cup · 3/4 cup whole milk *make sure that you use whole milk since there is no additional fat in the recipe
Vanilla1 tsp · 1 tsp vanilla extract
Applesauce½ cup · 1/2 cup unsweetened applesauce -or full-fat Greek yogurt *see notes
Carrot1 cup · 1 cup finely shredded carrots
Zucchini1 cup · 1 cup finely shredded zucchini
Raisins½ cup · 1/2 cup raisins
Walnuts1 cup · 1 cup chopped walnuts *can also use pecans or almonds

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Steps

1Preheat oven to 350 degrees F.
2In a large mixing bowl combine flour, oat bran, ground flax seed, baking soda, baking powder, salt, cinnamon, and brown sugar. Stir until no lumps remain.
3Add eggs, milk, vanilla and apple sauce to the flour mixture stirring until well combined.
4Stir in shredded carrots, zucchini, raisins, and chopped nuts until just combined.
5Scoop batter into muffin tins sprayed with non-stick spray (or lined with parchment liners) until 3/4 full.
6Bake for 18-20 minutes, or until a toothpick or cake tester comes out clean.
7Allow to cool in tins for 5 minutes before transferring muffins to a cooling rack.