Easy Sausage and Peppers

Name: Easy Sausage and Peppers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: ½ tbsp Avocado Oil (1/2 tbsp avocado or coconut oil); 1 piece Smoked Sausage (1 link kielbasa sausage or 2 links chicken apple sausage); ½ cup Red Bell Pepper (1/2 cup sliced red peppers); ½ cup Bell Pepper (1/2 cup sliced yellow peppers); ½ cup Red Onion (1/2 cup sliced red onion); ¼ tsp Red Pepper Flakes (1/4 tsp crushed red pepper flakes); 1 clove Garlic (1 clove minced garlic); 0 pieces Table Salt (salt + pepper to taste); 1 tbsp Parsley (1 tbsp fresh parsley, chopped)

A quick skillet meal of browned sausage with sliced bell peppers, red onion, garlic, and red pepper flakes, finished with fresh parsley.

20 minAmerican

Servings4

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Steps

1Heat a skillet over medium-high heat. Once the skillet is hot, add in the oil.
2Next add your sausage and brown on both sides, stirring occasionally. Once the sausage is browned, add in the peppers and onions and continue to stir. Then, add in the garlic powder, crushed red pepper flakes, and a sprinkle of salt and pepper.
3Continue to cook everything until the onions have become translucent and the peppers have become tender but still have a slight crispness, around five minutes. Finish with fresh parsley and serve!