EASY, CUMIN-LENTIL SPREAD
10 minMexican
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Gluten Free
- Dairy Free
- Pescatarian
Steps
- 1Add all ingredients (except parsley) into a blender or food processor.
- 2Blend on low until everything is finely chopped.
- 3Pour into a serving dish and top with fresh parsley.
- 4Serve with pita bread.
Nutrition
- Calories
- 184kcal
- Protein
- 13g
- Carbs
- 31g
- Fat
- 1g
- Fiber
- 16g
- Sugar
- 1g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does easy, cumin-lentil spread take to make?
About 10 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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