Date Shake

Steps

1. 1Begin by soaking your pitted dates in milk (I used almond milk) for about 10 minutes. This helps to soften them and infuse their caramel-like flavor into your drink.
2. 2Add dates, milk, cinnamon and frozen yogurt to your blender. I recommend a pinch of salt, but this is optional.
3. 3Blend and pulse until smooth. You will still see specs of dark brown date in your smoothie, but there should be no chunks. Once you have a smooth texture, you are ready to pour it into a glass and serve.
4. 4Serve immediately. Enjoy!