
Cinnamon-Spiced Overnight Oats with Apple
Cinnamon-Spiced Overnight Oats with Apple - Breakfast (American)
250 minAmerican
Servings2
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1Heat the coconut oil in a small skillet over medium heat. When the oil is hot and shimmering, add the diced apple, maple syrup, cinnamon, and salt. Cook for 5 to 6 minutes, stirring occasionally or until the apple has softened and caramelized. Remove from the heat and let cool slightly.
- 2In a medium bowl, combine the oats, almond milk, yogurt, chia seeds, and vanilla. Stir in the cooled apple mixture.
- 3Cover the bowl with a bowl cover or plastic wrap and refrigerate for at least 4 hours or overnight.
- 4Give the cold oats a stir. They will be thick, so add a splash of almond milk to achieve a looser texture if you wish. Top with pecans, if using, and extra cinnamon, if you wish.
Nutrition
- Calories
- 202kcal
- Protein
- 4g
- Carbs
- 33g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 26g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does cinnamon-spiced overnight oats with apple take to make?
About 250 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 2 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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