Cinnamon-Spiced Overnight Oats with Apple

Cinnamon-Spiced Overnight Oats with Apple

Cinnamon-Spiced Overnight Oats with Apple - Breakfast (American)

250 minAmerican
Servings2
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  • Vegetarian
  • Pescatarian
  • Halal
  • Egg Free

Steps

  1. 1Heat the coconut oil in a small skillet over medium heat. When the oil is hot and shimmering, add the diced apple, maple syrup, cinnamon, and salt. Cook for 5 to 6 minutes, stirring occasionally or until the apple has softened and caramelized. Remove from the heat and let cool slightly.
  2. 2In a medium bowl, combine the oats, almond milk, yogurt, chia seeds, and vanilla. Stir in the cooled apple mixture.
  3. 3Cover the bowl with a bowl cover or plastic wrap and refrigerate for at least 4 hours or overnight.
  4. 4Give the cold oats a stir. They will be thick, so add a splash of almond milk to achieve a looser texture if you wish. Top with pecans, if using, and extra cinnamon, if you wish.

Nutrition

Calories
202kcal
Protein
4g
Carbs
33g
Fat
6g
Fiber
4g
Sugar
26g

Estimated from the ingredient list.

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Questions

How long does cinnamon-spiced overnight oats with apple take to make?

About 250 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 2 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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