
Chipotle Black Bean Soup with Avocado Cream
50 minMexican
Servings8
Plan it in the app to put it on your week.
- Vegetarian
- Gluten Free
- Pescatarian
Steps
- 1Heat the oil in a 4-quart saucepan.
- 2Add the carrots and onions and cook until they're tender-crisp, stirring occasionally.
- 3Add the peppers and cook and stir for 1 minute.Stir the broth and beans into the saucepan and heat to a boil. Reduce the heat to low. Cook for 25 minutes.Mash the avocado with a fork in a small bowl. Stir in the sour cream, cilantro and lemon juice.Spoon one-third of the broth mixture into a blender. Cover and blend until the mixture is smooth.
- 4Pour the mixture into a large bowl. Repeat twice more with the remaining broth mixture. Return the blended mixture to the saucepan. Cook over medium heat until the mixture is hot and bubbling. Divide the soup among 8 serving bowls. Top with the avocado mixture.
Nutrition
- Calories
- 340kcal
- Protein
- 17g
- Carbs
- 45g
- Fat
- 11g
- Fiber
- 17g
- Sugar
- 3g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does chipotle black bean soup with avocado cream take to make?
About 50 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 8 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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