Chicken and Chickpea Chili

Name: Chicken and Chickpea Chili
Prep time: 15 min
Cook time: 65 min
Total time: 80 min
Yield: 6
Cuisine: American
Ingredients: 3 cup Baby Spinach (3 cups of baby spinach, cut into thin strips); 1 piece Bay Leaves (1 bay leaf); 0 pieces Black Peppercorns (freshly ground black pepper); 28 oz Vine Ripened Tomato (1 can (28- ounce) of crushed tomatoes); 4 cup Chicken Broth (4 cups of Chicken Stock); 2 tsp Chilli Powder (2 teaspoons of chili powder); 2 cup Chickpeas (2 cups of chickpeas (preferably, dried beans that have been soaked/cooked)); 2 tbsp Garlic (2 tablespoons garlic, chopped); 1 lb Minced Chicken (1 pound of ground chicken); 1 tsp Cinnamon (1 teaspoon ground cinnamon); 1 tsp Cumin Powder (1 teaspoon ground cumin); 0 pieces Kosher Salt (kosher salt); 2 tbsp Olive Oil (2 tablespoons of olive oil); 1 piece Yellow Onion (1 large onion, chopped); 1 cup Orzo (1 cup of whole-wheat orzo pasta); 1 tsp Paprika (1 teaspoon of paprika); 1 tsp Granulated Sugar (1 teaspoon of sugar)

80 minAmerican

Servings6

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Dairy Free

Ingredients

For 6 servings

Baby Spinach3 cup · 3 cups of baby spinach, cut into thin strips
Bay Leaves1 piece · 1 bay leaf
Black Peppercorns0 pieces · freshly ground black pepper
Vine Ripened Tomato28 oz · 1 can (28- ounce) of crushed tomatoes
Chicken Broth4 cup · 4 cups of Chicken Stock
Chilli Powder2 tsp · 2 teaspoons of chili powder
Chickpeas2 cup · 2 cups of chickpeas (preferably, dried beans that have been soaked/cooked)
Garlic2 tbsp · 2 tablespoons garlic, chopped
Minced Chicken1 lb · 1 pound of ground chicken
Cinnamon1 tsp · 1 teaspoon ground cinnamon
Cumin Powder1 tsp · 1 teaspoon ground cumin
Kosher Salt0 pieces · kosher salt
Olive Oil2 tbsp · 2 tablespoons of olive oil
Yellow Onion1 piece · 1 large onion, chopped
Orzo1 cup · 1 cup of whole-wheat orzo pasta
Paprika1 tsp · 1 teaspoon of paprika
Granulated Sugar1 tsp · 1 teaspoon of sugar

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Steps

1Heat olive oil in a Dutch oven or soup pot.Flame should be medium to low.
2Add onions and cook for about 5 minutes, or until soft and translucent.
3Add the garlic. Cook for about 1 minutes.
4Add the spices and move around pot for about 1-2 minutes.
5Add the ground meat, 1 teaspoon of salt and a teaspoon of pepper. Cook meat until completely cooked thru.Then add the chickpeas.
6Add the tomatoes, sugar and chicken stock.Bring the soup to a bowl.Then reduce heat and allow to simmer for about 40-45 minutes. Taste.
7Add more salt and pepper if necessary.
8Add the orzo pasta. Cook for 6 minutes.Turn off heat and add the spinach.
9Serve with crusty bread or crackers