Cauliflower Tortilla Recipe

Cauliflower Tortilla Recipe

Cauliflower Tortilla Recipe - Mexican Recipes (Mexican)

45 minMexican
Servings4
Add to grocery list

Plan it in the app to put it on your week.

  • Vegetarian
  • Gluten Free
  • Dairy Free
  • Pescatarian
  • Halal

Steps

  1. 1To begin making the Cauliflower Tortilla Recipe, wash the cauliflower head and cut them into large florets.
  2. 2Grate the florets and place the grated cauliflower in perforated plate and steam in a steamer for about 15 minutes. Once the grated cauliflower florets are steamed, allow them to cool.
  3. 3While it is cooking, preheat the oven to 180 degree centigrade.
  4. 4Once cauliflower has cooled spoon the cooked cauliflower in center of a cloth and wring out the water. You need to remove as much moisture as possible from the cauliflower.
  5. 5Transfer the dry cauliflower into a clean dry bowl. Add egg, salt and pepper powder, whisk well to combine.
  6. 6Transfer one portion of the mixture, onto a baking sheet lined with parchment paper (a good quality one). Spread the mixture with your fingers into tortilla shape. You can make the cauliflower tortillas thick or thin as per your preference.
  7. 7Bake the cauliflower tortillas in the preheated oven for about 10 minutes. Then flip the tortillas and continue to bake for another 7 to 8 minutes.
  8. 8Once they're done place them on a wire rack to cool.
  9. 9Serve the Cauliflower Tortillas topped with your favorite filling and serve immediately for a wholesome gluten free weeknight dinner.
  10. 10Here is the recipe to make a Soy Bhurji Filling: To make soya bhurji filling, first heat oil in a pan, add onions and saute until they turn translucent. Next add ginger garlic paste and cook till the saw smell of the paste is gone.
  11. 11Add green chilies and tomatoes and cook till tomatoes are soft.
  12. 12Add red chili powder, coriander powder, turmeric powder, roasted cumin powder and salt mix well. Finally add soya granules (pre soaked in water). Cook for 5 minutes on low heat. That’s it, Soy Bhurji is ready!
  13. 13These Cauliflower tortillas can be used to make Soft Taco With Mushroom and Roasted Bell pepper Sauce Recipe or Tacozza - Tacos with Refried Beans and Oregano

Nutrition

Calories
46kcal
Protein
3g
Carbs
6g
Fat
1g
Fiber
3g
Sugar
0g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does cauliflower tortilla recipe take to make?

About 45 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

More like this

Recipes with a similar flavour profile