Caesar Chicken Wrap

Name: Caesar Chicken Wrap
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 lb Chicken Breast (1 pound boneless, skinless chicken breast (split in half lengthwise)); 1 tsp Table Salt (1 teaspoon salt); ½ tsp Garlic Powder (1/2 teaspoon garlic powder); ½ tsp Onion Powder (1/2 teaspoon onion powder); ¼ tsp Black Pepper (1/4 teaspoon pepper); 1 tbsp Olive Oil (1 tablespoon olive oil); 1 cup Lacinato Kale (1 cup chopped tuscan/lacinato kale); 2 cup Romaine Lettuce (2 cups chopped romaine lettuce); ⅓ cup Red Bell Pepper (1/3 cup diced roasted red peppers); ⅓ cup Artichoke Hearts (1/3 cup chopped grilled artichoke hearts); ¼ cup Red Onion (1/4 cup thinly sliced red onion); 1 piece Avocado (1 avocado, diced); ½ cup Caesar Dressing (1/2 cup creamy caesar dressing, plus more if desired); ⅓ cup Parmesan Cheese (1/3 cup freshly grated parmesan cheese)

Caesar Chicken Wrap - Lunch And Dinner (American)

30 minAmerican

Servings4

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Egg Free

Ingredients

For 4 servings

Chicken Breast1 lb · 1 pound boneless, skinless chicken breast (split in half lengthwise)
Table Salt1 tsp · 1 teaspoon salt
Garlic Powder½ tsp · 1/2 teaspoon garlic powder
Onion Powder½ tsp · 1/2 teaspoon onion powder
Black Pepper¼ tsp · 1/4 teaspoon pepper
Olive Oil1 tbsp · 1 tablespoon olive oil
Lacinato Kale1 cup · 1 cup chopped tuscan/lacinato kale
Romaine Lettuce2 cup · 2 cups chopped romaine lettuce
Red Bell Pepper⅓ cup · 1/3 cup diced roasted red peppers
Artichoke Hearts⅓ cup · 1/3 cup chopped grilled artichoke hearts
Red Onion¼ cup · 1/4 cup thinly sliced red onion
Avocado1 piece · 1 avocado, diced
Caesar Dressing½ cup · 1/2 cup creamy caesar dressing, plus more if desired
Parmesan Cheese⅓ cup · 1/3 cup freshly grated parmesan cheese

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Steps

1Make the Chicken
2Season the chicken breast on both sides with salt, garlic powder, onion powder, and pepper. Heat a skillet over medium-high heat. Once hot, add the olive oil and then add the chicken breast. Cook for 5 minutes per side until the chicken is golden brown and internal temperature is 165 degrees. Let the chicken rest and cool for 10 minutes before dicing.
3Make the Salad
4Add the diced chicken breast and the remaining wrap ingredients, except the tortillas, to a large mixing bowl. Toss until well combined.
5Assemble the Wraps
6Warm the tortillas on a griddle/skillet/open gas flame or in the microwave for 10-15 seconds. Divide the salad mixture evenly between all four of the tortillas. Fold the sides of each tortilla toward the center and then roll up tightly like a burrito. Slice on a diagonal and serve!