Buffalo Chicken Tenders

Name: Buffalo Chicken Tenders
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 1 ½ lb Chicken Tenders (1 1/2 pounds chicken tenders); ¼ cup Almond Milk (1/4 cup almond milk); ⅓ cup Buffalo Sauce (1/3 cup buffalo sauce); 2 pieces Egg (2 eggs); 2 cup Panko (2 cups panko breadcrumbs); 1 tbsp Avocado Oil (1 tablespoon avocado or olive oil); 1 tsp Table Salt (1 teaspoon salt); 1 tsp Paprika (1 teaspoon paprika); ¼ tsp Black Pepper (¼ teaspoon black pepper); 1 tsp Garlic Powder (1 teaspoon garlic powder); 1 tsp Onion Powder (1 teaspoon onion powder); 2 tsp Dried dill (2 teaspoons dried dill); 1 tsp Dried chives (1 teaspoon dried chives); 1 tsp Dried Parsley (1 teaspoon dried parsley)

Buffalo Chicken Tenders - Dinner (American)

40 minAmerican

Servings4

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Dairy Free

Steps

1Preheat the oven to 400 degrees.
2Add the almond milk, buffalo sauce, and eggs to a mixing bowl and whisk until well combined. Add the chicken tenders to the mixing bowl and submerge into the wet mixture.
3Pour the breadcrumbs into a mound on a large baking sheet lined with parchment paper. Add a tablespoon of avocado oil to the breadcrumb mound and toss until the oil is well incorporated.
4Spread the breadcrumbs into a single layer on the baking sheet and bake for 5-6 minutes or until lightly golden brown.
5Transfer the toasted breadcrumbs to a shallow dish, then add in all of the seasoning and spices. Stir well the seasonings and breadcrumbs are well combined.
6Grease a wire baking rack and place it over a sheet pan lined with parchment paper.
7Remove a few of the chicken tenders from the egg mixture, around two tenders at a time, and transfer to the breadcrumb mixture. Use your fingers to toss the chicken in the breadcrumbs until well coated, pressing the breadcrumbs into the chicken to help them stick.
8Transfer the coated chicken to the wire rack. Bake the chicken tenders at 400 degrees for 15-18 minutes or until golden brown and a meat thermometer reads 165 degrees.
9Serve warm and with your favorite dipping sauces.