Buffalo Cauliflower Bites (Viral TikTok Recipe)

Buffalo Cauliflower Bites (Viral TikTok Recipe)

Buffalo Cauliflower Bites (Viral TikTok Recipe) - Snacks (American)

50 minAmerican
Servings4
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  • Vegetarian
  • Dairy Free
  • Pescatarian
  • Halal

Steps

  1. 1Preheat the oven to 400F.
  2. 2Cut your cauliflower head into florets.
  3. 3In a large bowl, combine almond flour, garlic powder, sea salt, and black pepper.
  4. 4Break an egg into another bowl and whisk it.
  5. 5Add the cauliflower florets into the bowl with the egg and stir to fully coat the cauliflower.
  6. 6Now, add the coated cauliflower into the other bowl with the almond flour mixture. Cover the bowl and shake until the cauliflower is fully coated.
  7. 7Spread the cauliflower on a baking sheet and roast in the oven for 30 min.
  8. 8Once fully cooked, transfer to a bowl.
  9. 9Heat a mixture of buffalo sauce and olive oil in a microwave and pour over the cauliflower bites. Gently toss to coat.

Nutrition

Calories
361kcal
Protein
13g
Carbs
13g
Fat
31g
Fiber
6g
Sugar
0g

Estimated from the ingredient list.

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Questions

How long does buffalo cauliflower bites (viral tiktok recipe) take to make?

About 50 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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