
Black Bean Chili
Black Bean Chili - Entree (American)
60 minAmerican
Servings6
Plan it in the app to put it on your week.
- Dairy Free
- Egg Free
Steps
- 1Hit the Saute Button throw in one of the diced onions and cover with enough Extra Virgin Olive Oil and some salt and pepper. Cook until translucent.
- 2Add in your Ground Beef. Season with salt and pepper, garlic powder, onion powder, cumin, paprika, red pepper flakes, chipotle chili powder and regular chili powder.
- 3When the meat is almost cooked through move it aside in the pan and add in the minced garlic. Move it around 2-3 minutes allowing it to cook before mixing it in with the meat and onions.
- 4Add in your canned tomatoes, drained and rinsed beans, half the other diced onion, and the strained tomatoes. Add in a little more salt and pepper to taste. Then Hit Cancel Button.
- 5Put your lid onto the Instant Pot and be sure it is set to Sealed. Hit the Bean/Chili Button and let the steam out when it is done.
- 6Slow Cooker Directions
- 7On a stove top, heat a pan over medium high heat. Follow Steps 1, 2 and 3 from above. Sautee together the onion, ground beef and garlic. Once you have cooked everything through. Pour the contents into your slow cooker.
- 8Add in your canned tomatoes, strained tomatoes, rinsed beans, the other half of the diced onions and salt and pepper to taste. Mix together well.
- 9Set your slow cooker on high for at least an hour. Enjoy.
- 10Stove Top Directions
- 11On a stove top, heat a pan over medium high heat. Follow Steps 1, 2 and 3 from above. Saute together the onion, ground beef and garlic and season according to the steps.
- 12Add in your canned tomatoes, drained and rinsed beans, half the other diced onion, and the strained tomatoes. Add in a little more salt and pepper to taste.
- 13Mix together well, and bring it to a boil on medium high. Allow it to soft boil for 10-15 minutes and then set it to simmer on medium/low for 45-60 minutes before serving.
Nutrition
- Calories
- 336kcal
- Protein
- 30g
- Carbs
- 9g
- Fat
- 19g
- Fiber
- 2g
- Sugar
- 4g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does black bean chili take to make?
About 60 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 6 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.
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