Barbecue Chicken Cauliflower Couscous Bowls

Name: Barbecue Chicken Cauliflower Couscous Bowls
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: ½ cup Almonds (½ cup roasted and salted sliced almonds); ½ cup Barbecue Sauce (½ cup barbecue sauce); 1 piece Cauliflower (1 small head of cauliflower, cut into florets); 2 tbsp Coriander (2 tablespoons chopped cilantro); 4 cloves Garlic (4 cloves of garlic, finely minced); 1 tsp Garlic Powder (1 teaspoon garlic powder); 2 tbsp Olive Oil (2 tablespoons olive oil); ⅓ cup Orange Juice (1/3 cup orange juice); ¼ cup Romano Cheese (¼ cup Pecorino Romano cheese); 0 pieces Salt and Pepper (sea salt and black pepper); 2 pieces Chicken Breast Fillet (2 boneless and skinless chicken breasts, cut-in-half lengthwise to produce 4 equal pieces); 2 tbsp Soy Sauce (2 tablespoons soy sauce); 4 cup Swiss Chard (4 cups Swiss chard, stemmed and loosely chopped); 2 tbsp Salted Butter (2 tablespoons unsalted butter); 1 piece Yellow Onion (1 small yellow onion, diced)

50 minAmerican

Servings4

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Gluten Free

Ingredients

For 4 servings

Almonds½ cup · ½ cup roasted and salted sliced almonds
Barbecue Sauce½ cup · ½ cup barbecue sauce
Cauliflower1 piece · 1 small head of cauliflower, cut into florets
Coriander2 tbsp · 2 tablespoons chopped cilantro
Garlic4 cloves · 4 cloves of garlic, finely minced
Garlic Powder1 tsp · 1 teaspoon garlic powder
Olive Oil2 tbsp · 2 tablespoons olive oil
Orange Juice⅓ cup · 1/3 cup orange juice
Romano Cheese¼ cup · ¼ cup Pecorino Romano cheese
Salt and Pepper0 pieces · sea salt and black pepper
Chicken Breast Fillet2 pieces · 2 boneless and skinless chicken breasts, cut-in-half lengthwise to produce 4 equal pieces
Soy Sauce2 tbsp · 2 tablespoons soy sauce
Swiss Chard4 cup · 4 cups Swiss chard, stemmed and loosely chopped
Salted Butter2 tbsp · 2 tablespoons unsalted butter
Yellow Onion1 piece · 1 small yellow onion, diced

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Steps

1In a shallow dish, whisk together the barbecue sauce, orange juice and soy sauce.
2Add the chicken breasts and toss to fully coat. Set aside to marinate while you prepare the rest of your ingredients.
3Add the cauliflower florets to the bowl of your food processor. Pulse 5-6 times are until the cauliflower takes on the texture of couscous. Set aside.
4Heat the butter in a large saut pan over medium heat.
5Add the onion and cook until tender, about 5-6 minutes.
6Add the cauliflower, garlic powder and salt and black pepper to taste. Stir to combine. Cook for an additional 5 minutes.
7Remove from heat and stir in the cheese and cilantro. Cover and set aside until you are ready to serve.Preheat your grill or grill pan over medium to medium-high heat. Grease the grill and then add the chicken. Cook, brushing occasionally with additional marinade, until cooked through, about 10-12 minutes. Flip the chicken about halfway through cooking time.
8Remove from heat and set aside to rest while you prepare your Swiss chard.
9Heat the olive oil in a saut pan over medium heat.
10Add the garlic and cook for 1 minutes, until fragrant.
11Add the Swiss chard and cook, stirring frequently, until wilted and warm. Season with salt and black pepper.Assemble your bowls, by layering sliced chicken breast and Swiss chard over a bed of cauliflower couscous.
12Sprinkle with almonds and enjoy immediately!