Apple Pie Baked Oats

Name: Apple Pie Baked Oats
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: ½ cup Almond Milk (1/2 cup unsweetened almond milk or milk of choice); 2 pieces Egg (2 large eggs); ½ cup Applesauce (1/2 cup unsweetened applesauce); 1 cup Rolled Oat (1 cup rolled oats for gluten-free, make sure to use certified GF oats); 30 g Vanilla Protein Powder (30 grams vanilla whey protein powder I used Quest vanilla milkshake whey protein with great results. You can leave this out for regular baked oats. We like the protein boost and you won't even know it's in there. 😉); 2 tbsp Maple Syrup (2 tbsp real maple syrup); 2 tbsp Ground Golden Flaxseed (2 tbsp ground golden flaxseed); 1 tsp Vanilla (1 tsp vanilla extract); ½ tsp Cinnamon (1/2 tsp ground cinnamon); 1 tsp Baking Powder (1 tsp baking powder); ¼ tsp Table Salt (1/4 tsp salt); 2 tbsp Walnuts (2 tbsp chopped walnuts or pecans); 2 tsp Brown Sugar Sweetener (2 tsp *optional: Purecane brown sugar zero-calorie sweetener or coconut sugar for sprinkling on top before baking) — optional; ½ cup Apple (1/2 cup microwave baked cinnamon apples for topping)

Apple Pie Baked Oats - Breakfast (American)

25 minAmerican

Servings2

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Vegetarian
Dairy Free
Pescatarian

Ingredients

For 2 servings

Almond Milk½ cup · 1/2 cup unsweetened almond milk or milk of choice
Egg2 pieces · 2 large eggs
Applesauce½ cup · 1/2 cup unsweetened applesauce
Rolled Oat1 cup · 1 cup rolled oats for gluten-free, make sure to use certified GF oats
Vanilla Protein Powder30 g · 30 grams vanilla whey protein powder I used Quest vanilla milkshake whey protein with great results. You can leave this out for regular baked oats. We like the protein boost and you won't even know it's in there. 😉
Maple Syrup2 tbsp · 2 tbsp real maple syrup
Ground Golden Flaxseed2 tbsp · 2 tbsp ground golden flaxseed
Vanilla1 tsp · 1 tsp vanilla extract
Cinnamon½ tsp · 1/2 tsp ground cinnamon
Baking Powder1 tsp · 1 tsp baking powder
Table Salt¼ tsp · 1/4 tsp salt
Walnuts2 tbsp · 2 tbsp chopped walnuts or pecans
Brown Sugar Sweetener2 tsp · 2 tsp *optional: Purecane brown sugar zero-calorie sweetener or coconut sugar for sprinkling on top before baking · optional
Apple½ cup · 1/2 cup microwave baked cinnamon apples for topping

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Steps

1Preheat the oven to 350 degrees F. and spray a 6x2" baking dish or similar size ramekin or pie dish with cooking spray.
2Add the milk, eggs, applesauce, maple syrup, oats, protein powder, vanilla, cinnamon, baking powder, flaxseed, and salt to the blender container and blend until just blended and smooth.
3Pour the batter into the prepared baking dish and sprinkle with nuts and a little optional Purecane brown sugar subsitute (or coconut sugar).
4Bake for 20-25 minutes (check for doneness at 20 minutes).
5Cool for 5 minutes, top with cooked apples. Enjoy!