Ancient Grains Bread

Ancient Grains Bread

60 minAmerican
Servings14
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  • Pescatarian

Steps

  1. 1In a large bowl or stand mixer, whisk together yeast, flours, rye flakes, flaxseed, amaranth, quinoa, soy flour, wheat gluten, skim milk powder and salt.
  2. 2Stir in warm water and honey, mixing thoroughly to form a cohesive, fairly firm (but workable) dough.
  3. 3Turn out onto a floured board or knead with the dough hook for 12 minutes, until very elastic and smooth.
  4. 4Place into a bowl, cover and allow to rest 30 minutes.
  5. 5Roll rested dough into a log shape and tuck into a greased loaf pan.
  6. 6Cover with a clean towel and allow to rise 50-60 minutes.
  7. 7Preheat oven to 350F.
  8. 8Slash the top of the loaf 2-3 times with a sharp knife or lame.
  9. 9Bake 40 minutes. Turn out of pan immediately and cool on a rack before slicing

Nutrition

Calories
256kcal
Protein
9g
Carbs
49g
Fat
3g
Fiber
4g
Sugar
6g

Estimated from the ingredient list.

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Questions

How long does ancient grains bread take to make?

About 60 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 14 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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