Wheat Berry Salad With Cranberries & Carrots Recipe

Wheat Berry Salad With Cranberries & Carrots Recipe

Wheat Berry Salad With Cranberries & Carrots Recipe - Salad Recipes

75 min
Servings3
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  • Vegetarian
  • Vegan
  • Dairy Free
  • Pescatarian
  • Egg Free

Steps

  1. 1To begin making the Wheat Berry Salad With Cranberries & Carrots Recipe, we will first soak and cook the wheat berries until soft and firm.
  2. 2Soak the wheat berries for a couple of hours. Once soaked, drain the water out. Place the berries along with 1 cup of water and salt in a saucepan. Bring the wheat berries to a brisk boil.
  3. 3Once it comes to a brisk boil, cover the pan and cook until soft and all the water is absorbed. Turn off the heat. If you feel the berries are not yet cooked, add a little more water and simmer until soft.
  4. 4Once the wheat berries are cooked through, allow it to cool.
  5. 5Now to start making wheat berry salad, in a large bowl, combine the orange juice, thyme, rosemary, oil and vinegar. Whisk well to combine and season with required salt and pepper.
  6. 6Add wheat berries, carrot, cherries, orange segments and pecans to the dressing and toss to combine. Check the salt and seasonings and adjust to suit your taste.
  7. 7Serve the Wheat Berry Salad with Cranberries and Carrots as a complete meal for summers or even as a salad for dinner or lunch alongside Cheese and Spinach Tart Recipe.

Nutrition

Calories
256kcal
Protein
5g
Carbs
31g
Fat
13g
Fiber
6g
Sugar
7g

Estimated from the ingredient list.

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Questions

How long does wheat berry salad with cranberries & carrots recipe take to make?

About 75 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 3 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.