Sticky Soy Chicken and Beans
Oven-baked chicken and green beans coated in a sticky sauce of soy sauce, brown sugar, and pepper, cooked until caramelized.
55 min
Servings4
Plan it in the app to put it on your week.
- Dairy Free
Steps
- 1Preheat oven to 200°C.
- 2Mix the soy sauce, brown sugar and pepper in a bowl until the sugar starts to dissolve.
- 3Line a baking tray and place the green beans and chicken pieces on it.
- 4Pour the soy mixture over the chicken and beans, ensuring everything is well coated.
- 5Bake for 40–45 minutes, or until the chicken is cooked through and the sauce is sticky.
- 6Serve hot with steamed rice and plenty of the sticky sauce.
Nutrition
- Calories
- 107kcal
- Protein
- 7g
- Carbs
- 21g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 13g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does sticky soy chicken and beans take to make?
About 55 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.