
South Indian Style Green Moong Sprouts, Raw Mango Salad Recipe
South Indian Style Green Moong Sprouts, Raw Mango Salad Recipe - Indian Salad Recipes
10 min
Servings3
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the South Indian Style Green Moong Sprouts, Raw Mango Salad Recipe, we need to keep the sprouts ready.
- 2For this we can either use store bought green moong sprouts, or follow the link How to make Sprouts at Home.
- 3In a mixing bowl, combine chopped mangoes, grated carrots, green moong sprouts, green chilies and finely chopped coriander leaves. Add salt to taste, lemon juice and grated coconut (optional). Stir well to combine.
- 4The next step is to prepare the tempering. In a small saucepan, heat oil in a heavy bottomed pan. Once the oil is hot, add mustard seeds and allow the mustard seeds to sputter. Once done add in the asafoetida and immediately remove from heat.
- 5Add this tempering to the mixed Green Moong Sprouts with Raw Mango and toss well. Serve crunchy, spicy, healthy mango, sprouts and corn salad at room temperature or as I love it, slightly chilled.
- 6Serve this delicious South Indian Style Green Moong Sprouts, Raw Mango Salad Recipe with Mysore Rasam Recipe, Steamed Rice and Curd Rice Recipe With Mint Flavour for a simple healthy meal.
Nutrition
- Calories
- 36kcal
- Protein
- 0g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does south indian style green moong sprouts, raw mango salad recipe take to make?
About 10 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 3 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.